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34-metre Model Train Made Entirely From Chocolate

34-metre Model Train Made Entirely From Chocolate

A 33.6-meter long train made entirely out of chocolate was unveiled at the Brussels Chocolate Week going on in Belgium. Constructed using 1,285 kg of the finest Belgian chocolate and packing an impressive 6.5million calories, the intricately detailed model was created by master chocolatier Andrew Farrugia from Malta. The model has entered the ‘Guinness Book [...]

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Heart Attack Grill: Taste Worth Dying For?

Heart Attack Grill: Taste Worth Dying For?

The Heart Attack Grill is an outrageously unhealthy, hospital-themed, American fast food hamburger restaurant in Dallas, Texas, that serves high-calorie items with deliberately provocative names. This over-the-top eating establishment, whose tag line is “Taste worth Dying For,” has become internationally recognized for embracing and promoting an unhealthy diet of incredibly large hamburgers and greasy fries. [...]

 Asma

6 ways to burn 100 calories with: shopping

6 ways to burn 100 calories with: shopping

Shopping involves a lot of walking and standing around which helps burn calories. But you can easily turn retail therapy into a real workout. Fitness workout.

 Asma

Lose weight and burn calories while walking

Lose weight and burn calories while walking

There is no doubt that going to work by car won’t consume any calories…on the other hand, walking will help you reduce the number of calories and you will be able to observe some weight losing in a couple of weeks. Not to mention the body tone! Though fitness experts still debate whether walking is [...]

 Asma

Couples dietary plan

Couples dietary plan

Men and women don’t have the same nutritional requirements. To lose weight in healthy ways, a man must have a balanced diet of 1,700 calories and a woman should eat 1,500 calories per day. They can eat the same things, only that man will have some more generous portions of meat, about 300 grams, and [...]

 Asma

Dancing helps you lose weight!

Dancing helps you lose weight!

Dancing is a fantastic form of exercise. Not only does it raise the heart rate through movement, dancing also tones and tightens the major muscle groups of the body. Dancing can burn as many calories as walking, swimming or riding a bicycle. A half hour session of sustained dancing can burn a lot of calories. Italian [...]

 Asma

4 ways to stimulate you metabolism

4 ways to stimulate you metabolism

So, my dear reader, this short article today is about how to lose kilos smart and easy. If you tried to lose weight and you couldn’t because you have a lazy metabolism and you gain all the pounds lost, in a couple of days, you now have a natural solution that will help you to [...]

 Asma

Zone Diet – lose weight quick

Zone Diet – lose weight quick

Hello dear reader, we want to offer you today some healthy, hot tips about a great way of losing weight. As you probably already know, the Zone Diet, created and sustained by Dr. Barry Sears is a healthy living program, and it was designed for athletes, overweight persons and cardiovascular patients. You will also find links [...]

 Asma

Home–activities, minus 2650 calories!

Home–activities, minus 2650 calories!

You have no time to get to the gym! You would do something to move your muscles, and strengthen them, but what and when?!. We help you with simple great ideas!

 Asma

Yes or no to Fruit Diet?

Yes or no to Fruit Diet?

You want to look good! Spectacular! It’s summer! This is a great help! You can enjoy any fruits you want and any fresh vegetables. You heard that fruits are sooo healthy and, besides that, you can lose weight eating more and more fruits. Let’s find out how good this diet is for real.

 Asma

Intensive slimming program

Intensive slimming program

Contrary to commercials ideas, losing weight is not an easy thing. When you do not recognize yourself in the mirror, you must change almost your entire life. We offer a few tricks to lose weight efficient and healthy. First step: “consult” the scale To get to admire your own image again in the mirror or in photographs, [...]

 Asma

Tae-Bo miracles

Tae-Bo miracles

I know that you like to be hip and good looking. You can mix them together now, by taking some Tae Bo lessons, the latest trend when it comes to training exercises and losing weight. One good example regarding this, is the fact that in the United States this technique is used by over 2 million people, [...]

 Asma

Burn fats while eating!

Burn fats while eating!

Only those tips that give results! News Flash! We won’t tell you what NOT to eat, but the exact opposite, what TO eat, and plenty of!! Green tea One of its “ingredients,” caffeine, is accelerating heart beat and makes the body burn calories fast. Also it contains a substance that researchers say it would burn the [...]